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Advanced diagnostics. Highest level of support. Built for results.
A dedicated MD oversees your primary care needs with unlimited access and concierge-level support. Layer in our deepest diagnostics performed twice per year, a registered dietitian, a coach to help you crystallize and achieve your goals, and consultations with in-house experts specific to your needs.
1 year of concierge primary care
Dedicated care team of MD, coach, dietitian, and support specialists
Coordinated care with referred specialists
195+ biomarkers tracked
2x/year assessments including: advanced blood labs, DEXA, VO2 max, lactate threshold, plus strength, power, mobility, and stability tests
2x/year personalized health and fitness reports with strategic priorities defined
Accountability coaching and quarterly progress calls tailored to your goals
Personalized guidance, education and annual planning that's aligned with your priorities
Unlimited chat with your coach through the Eternal app
6x/year nutrition meetings with a registered dietitian
Personalized supplement review and nutrition plan
Nutrition follow-ups
2x/year endurance training consultation
2x/year resistance training consultation
2x/year functional movement consultation
Female health consultation
Custom care at every stage – from menstruation, fertility, pregnancy, peri- to post-menopause
Protocols for hormone-related bone loss and changes in body composition
This is not traditional concierge care for when you are worried. It is concierge care for where you are going. It's built for you to take control with the support of a world class team.
Traditional concierge medicine optimizes for access and peace of mind. It is excellent at reducing anxiety, answering late-night questions, and reacting quickly when something feels wrong. But it rarely changes the trajectory of your health.
Eternal Concierge is a system built around progress, not reassurance. Your doctor, coach, and performance team work together to set goals, measure what matters, and continuously improve your health, strength, and resilience over time.
Results don't happen by accident. You'll be working with your Eternal team year-round
The picture of your health and fitness emerges through deep dives into each area and a holistic look at how they’re working together.
Our most extensive lab panel will track the health of your cardiovascular system, metabolism, hormones, and immune function - plus key micronutrients essential to performance. Results will inform nutrition and lifestyle strategies.
VO2Max testing will show us how efficiently your cardiorespiratory system captures, transports, and uses oxygen. And lactate threshold tests will inform your training regimen as we optimize your endurance capacity and aerobic fitness over time.
A DEXA Scan will reveal your body composition, with insights into your muscle mass, fat distribution, symmetry, and bone density. Then your personalized protocols will address training and age-related changes to hormones, metabolism, and skeletal strength.
Sport-specific absolute strength challenges and dynamic power tests will reveal your strength, explosiveness, and endurance as well as potential risk factors for injury.
Functional movement and balance tests will assess your range and quality of motion, core stability, and muscle control while resisting external forces. A sport-specific lens will inform your tests and protocols, which aim to increase longevity and decrease pain and injury risk.
Our most extensive lab panel will track the health of your cardiovascular system, metabolism, hormones, and immune function - plus key micronutrients essential to performance. Results will inform nutrition and lifestyle strategies.
VO2Max testing will show us how efficiently your cardiorespiratory system captures, transports, and uses oxygen. And lactate threshold tests will inform your training regimen as we optimize your endurance capacity and aerobic fitness over time.
A DEXA Scan will reveal your body composition, with insights into your muscle mass, fat distribution, symmetry, and bone density. Then your personalized protocols will address training and age-related changes to hormones, metabolism, and skeletal strength.
Sport-specific absolute strength challenges and dynamic power tests will reveal your strength, explosiveness, and endurance as well as potential risk factors for injury.
Functional movement and balance tests will assess your range and quality of motion, core stability, and muscle control while resisting external forces. A sport-specific lens will inform your tests and protocols, which aim to increase longevity and decrease pain and injury risk.
2.5 hours, hundreds of insights, twice per year and tracked over time.
After a dynamic warmup we’ll use functional movement and balance tests to measure your range and quality of motion as well as your core stability and muscle control.
Next, we measure your ability to produce force and how quickly you can apply it. We use force plates and targeted exercises to identify imbalances and guide your training.
To identify your aerobic and anaerobic thresholds, you’ll do a Lactate Ramp test. You’ll move through stages on a treadmill or bike, with a quick finger prick after each.
Finally you’ll roll right into your VO2 max test, which measures your aerobic capacity (VO₂ max) or how efficiently your body uses oxygen during intense exercise.
After a dynamic warmup we’ll use functional movement and balance tests to measure your range and quality of motion as well as your core stability and muscle control.
Next, we measure your ability to produce force and how quickly you can apply it. We use force plates and targeted exercises to identify imbalances and guide your training.
To identify your aerobic and anaerobic thresholds, you’ll do a Lactate Ramp test. You’ll move through stages on a treadmill or bike, with a quick finger prick after each.
Finally you’ll roll right into your VO2 max test, which measures your aerobic capacity (VO₂ max) or how efficiently your body uses oxygen during intense exercise.
Personal training at Eternal isn’t a standalone service. Every session is built directly from your assessments, diagnostics, and goals then continuously adjusted based on your progress.
Your trainer works in lockstep with your medical and performance team, tracking what matters, holding you accountable, and ensuring consistency week after week. The result isn’t just workouts, it’s expertise applied, habits reinforced, and measurable results that compound over time.
Additional fees apply.
11 seconds faster than last year and 5 seconds faster than 2023
Reports feeling stronger, more durable, and pain-free while training
"Eternal combines details of human performance and clinical medicine for a holistic view of people who are active and want to stay that way for decades to come.”
"What truly sets Eternal apart is its integrated approach. I’m proud to be part of this mission, and I can’t imagine navigating my own health journey without this kind of support.”
"What I learned about myself with Eternal has been more useful than any testing I had as a professional athlete. Now, as an Eternal advisor, I delight in being able to use my coaching and racing experience to help others get on the right track for their goals.”
"Across my entire medical career I’ve worked with professional and collegiate athletes who have access to the highest level of attention and testing. I’m excited to be a part of Eternal, where anyone who cares about their health and performance can get access to this level of care.”
We’ve partnered with top specialists in medicine, sport science, and nutrition to reimagine healthcare for active people.
Dr. Desmond Wilson, MD
Chief Medical Officer, Eternal
Dr. Stacy Sims, PhD
Female Physiologist and Nutrition Scientist
Dr. Kevin Sprouse, DO
Sports Medicine / Performance Consultant for EF Pro Cycling
Dr. Rick Celebrini, PhD
VP Player Health and Performance Golden State Warriors
Dr. Carla DiGirolamo, MD
Women’s Health Dir, Menopause Specialist, and OB/GYN
Kristen Larsen
VP of Performance, Eternal
The testing, guidance, and concierge care you need to to live at your peak and take control of how you age.
